I’m back…cautiously

So tonight I did something that I haven’t done in a while. Lifting. I have been taking a break to let my back heal and tonight I tried a lift again. It felt so good!

I did strict press and was able to lift 70 lbs! Not a PR but matched my current PR. If only I had added a couple more pounds! But I am glad I stopped where I did because I don’t want to hurt myself again.

Then when I got home for dinner I made something I have been meaning to try. Zucchini lasagna. It turned out great.



It turned out delicious!!


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