I really was doing pretty awesome with my bikini prep eating but I have fallen off the wagon kind of hard over the last couple of days. I’ve been stressed and it’s made me unmotivated to meal prep or cook. I need to stop and actually cook a meal again.
Monday meant CrossFit. We started with a SWOD of 7 x 3 back squats. I worked up to 115 lbs. I was happy with that.
12 min AMRAP
12 sit ups
I got 5 rounds in. Not too shabby. Monday I was lazy and just laid on the couch and watched the Bachelor.
This morning I got up and did a quick wod before work. I did 10-9-8-7-6-5-4-3-2-1 air squats and push ups. I wanted to get some kind of a workout in since tonight I knew I wouldn’t be able to.
C had singing and I enjoyed some me time with a Starbucks and a phone call to my bestie L.
What do you do when you can’t sleep?
Do you like to be outside in Winter?