I feel like I am in a bit of a funk lately with regards to my will power and making healthy choices. I have a lot on my plate right now and I know that it’s all just excuses but I just can’t seem to stick to anything. I am definitely not doing as well as I had been, and have been a little lazier with my meal prep. My goal of eating well 80% of the time hasn’t gone as planned I don’t think, I would say I am doing more of a 65-70% really. I am not getting down on myself, I am living life and I will get back on track.
I really don’t want to think about it too much and have guilt associated with my food choices. I feel like I get on a slippery slope and sometimes think / worry about it too much. I don’t want to worry about it. Self acceptance is hard. I am really not good at it and have never really felt really confident with myself. I don’t know why…. I am lucky I have an amazing husband who makes me feel beautiful, and even my sweet little girl who always tells me I am beautiful.
I also have this gal who obviously thinks I am pretty awesome.
In other news, I made it to the gym after work tonight despite a bit of a snowstorm. The roads weren’t great but I did make it in time. We paired up for our strength portion and we worked on 3 rep max back squat and 2 rep max push press. I was feeling sore from yesterday’s run but I did a lot of rolling on my IT bands between lifts and it helped. I got to a 3rm of 115 lbs. My push press I really impressed myself and got 2 at 100 lbs!!! I wasn’t feeling strong when I started off but I nailed those lifts today. I did a bit of a modified WOD because I was in a hurry. I didn’t want to leave too late since the weather was bad and I was worried the roads would make me late for picking up C.
20 wall balls
20 sit ups
When I got home I tackled some more laundry and we made this yummy number for dinner.
J gets this sausage from this little meat place and it’s honestly soooo good. I enjoyed this dinner, it was comforting on a chilly snowy night. I spent the rest of the night doing laundry and watching the Bachelor. I also even did a little bit of packing for our trip. It’s going to be a busy week, we have a lot going on.
What’s going on in your world this week?
we are getting things organized for our trip!