Tonight was not a gym night for me but I wanted to do something at home. I had it in my head I wanted to so a kettlebell workout so I turned to the internet for answers. I googled “quick kettlebell workout” and found the perfect workout.
I followed it exactly and it was just what I needed. It was challenging and was long enough that I felt satisfied with it but not too long that it took up too much of my evening.
Here’s to Friday!!
Do you have a favourite at home workout?
I think this one will be a regular for me.