A Kettlebell Quickie

Tonight was not a gym night for me but I wanted to do something at home. I had it in my head I wanted to so a kettlebell workout so I turned to the internet for answers. I googled “quick kettlebell workout” and found the perfect workout.


I followed it exactly and it was just what I needed. It was challenging and was long enough that I felt satisfied with it but not too long that it took up too much of my evening.

Dinner followed which was chili again and lots of relaxing. I’m pretty excited that it’s almost the weekend and I can get a ton of stuff done around the house and do some more relaxing as well.

Here’s to Friday!!

Do you have a favourite at home workout?
I think this one will be a regular for me.


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