Monday was pretty exciting around here this week. After work I made it just in time to the gym. It was a smaller class than usual. We started with a strength wod which was to work to a 2 RM on our back squat. I am happy to say I hit a PR for it and did 2 reps at 145 lbs. It felt great! And my legs are feeling it today for sure.
This was killer. The burpees killed me especially going into the sprint. I used 55 lbs for the push press and it was heavy to start but as the reps decreased it wasn’t bad. I was wiped at the end of this wod. We finished with some sit ups.
I finished up and got home as quick as I could so I could get showered and ready for my exciting night. It was exciting because it was a girls night and we went to see Shania Twain!! It was nice to get together with a great group of girls and enjoy a night out.
She put on an amazing performance and we sang along to every word. I forgot how many amazing songs she has!! We got home later than I thought it would be but it was totally worth it.
How was your Monday this week?
What was the last concert you went to?